Video: PowerVibe Pro II Introductory Exercises




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Whole Body Vibration Exercises

6:30 - PowerVibe Pro II Introductory Exercises	5:06 - PowerVibe Motion I Introductory Exercises	2:11 - PowerVibe Pro II Exercises with Workout Straps

Whole Body Vibration from a Doctor's Perspective

6:33 - Principles of Whole Body Vibration	4:48 - Physiologic effects of Whole Body Vibration	9:55 - 3 different types of Whole Body Vibration


6:55 - Whole Body Vibration targets different parts of the body depending on the position you get into	2:47 - Rehabilitation and workout positions on vertical vibration equipment - the PowerVibe Pro II	4:03 - Increased Range of Motion on an oscillating vibration platform - the PowerVibe Motion I


4:07 - Explaining more about how to utilize an oscillating vibration platform - the PowerVibe Motion I	3:54 - More lower and upper body exercise and rehab positions using an oscillating platform - the PowerVibe Motion I

Frequently Asked Questions about Whole Body Vibration

0:52 - Can 1 machine perform all 3 types of Whole Body Vibration?	2:29 - Post-surgical rehabilitation application explained	1:02 - Designing a protocol for how DC's utilize Whole Body Vibration


1:47 - What is the proprioceptive input carryover?	1:57 - Progressive phase-in for beginners explained	1:06 - How PowerVibe compares to other Whole Body Vibration companies


2:37 - Utilizing Whole Body Vibration for lymphatic drainage	1:26 - Static vs. Dynamic positions

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