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Research Studies

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WBV is backed by over 40 years of scientific research.  Athletes, astronauts, and celebrities have been using WBV for years.  The research is proven and sound.  We know that WBV can do wonders for strength, flexibility, balance, energy levels, and overall well-being.  If you focus on making a small change in your nutrition, rest, and cardiovascular exercise while using WBV you will feel and see significant gains in your health and wellness.

There are literally hundreds of research studies that have been published concerning WBV.  Download the collection of studies that's focused on what you're most interested in.

Journal of Bone and Mineral Research

  • Effect of 6-Month WBV Training on Hip Density, Muscle Strength, and Postural Control in Postmenopausal Women

Calcified Tissue International

  • Mechanical Stimulation in the Form of Vibration Prevents Post menopausal Bone Loss in Ovariectomized Rats

Spine Volume 28

  • Transmissibility of 15-Hertz to 35-Hertz Vibrations to the Human Hip and Lumbar Spine

Journal of Bone and Mineral Research

  • Prevention of Postmenopausal Bone Loss by a Low-Magnitude, High Frequency Mechanical Stimuli

LA Times

  • Research in Motion

Biomedical Engineering

  • Good Vibrations Build Strong Bones

Science.nasa.gov (NASA website)

  • Good Vibrations

Clinical Physiology

  • Adaptive Responses of Human Skeletal Muscle to Vibration Exposure

Balance Training and Exercise in Geriatric Patients

Medicine & Science in Sports and Exercise

  • Strength Increase after Whole-Body Vibration Compared with Resistance Training

Effect of a Vibration Exposure on Muscular Performance and Body Balance Clinical Physiology

Whole-Body Vibration Exercise Leads to Alterations in Muscle Blood Volume

Clinical Physiology

  • Hormonal Responses to Whole-Body Vibration in Men

Euro Journal of Applied Physiology

  • Oxygen Uptake During Whole-Body Vibration Exercise

Controlled Whole Body Vibrations Improve Health Related Quality of Life in Elderly Patients

Wobble to Wellbeing

Vibration Therapy Improves Walk, Balance in Elderly

Spinal Injury Patients Find Relief With a Whole Lotta Shakin’